Learn when to seek breastfeeding support and where you can find it in Penticton. Includes a downloadable help cheat sheet for partners! Written by Ashley Fenrich, a Penticton Newborn Photographer and Postpartum doula. This will be helpful whether you are a first-time mom or experienced. There is no shame in asking for help. With the right support, you can overcome any breastfeeding challenges and build a successful breastfeeding relationship with your baby.

In this blog post from Penticton Newborn Photographer you'll discover out-of-the-box tips and tricks to get your Penticton home newborn-ready in a short timeframe, without the stress and overwhelm. From creating a nursing station to baby-proofing your home, these practical and unique ideas will help you feel confident and prepared for your new bundle of joy.

Are you expecting a baby and looking for freezer meal ideas? Have you considered learning about how other cultures support healing with warming, nourishing meals and teas? Continue reading! Need a book recommendation? The First Forty Days: The Essential Art of Nourishing the New Mother , is a worth-while read on Chinese postpartum rituals. More info down below! Short on time? Skip to Basic Postpartum Meal Ideas While I was taking my postpartum doula training, I discovered tha